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Testimonial Picture of Colten Lee Frier (2)
“GR8PHYSIQUES is the best personal investment I have made..”

No B.S. is the first thing I have to say about GR8PHYSIQUES. I am 25 years old and I was your average guy before I started my transformation. I went to the gym religiously, ate right(or at least I thought) every few hours, took my supplements, and never saw any change in the mirror. GR8PHYSIQUES constructed an effective program for the specific needs of my body and made adaptations based on how my body responded to different workouts and food I ate, promoting healthy lean muscle gain and fat loss. Working with GR8PHYSIQUES changed what I saw in the mirror, going from your “Average Joe” with a little extra around the middle to muscled and ripped NPC Men’s Physique competitor. Instead of the 60-90 day “quick fix” for muscle gain and fat loss, GR8PHYSIQUES exceeded that and gave me the right fix for continuous and constant physical change. GR8PHYSIQUES gave me that not so secret “SECRET” that transformed not only my body, but my life. GR8PHYSIQUES is the best personal investment I have made in myself. If you want to see that change in the mirror GR8PHYSIQUES is where it all starts. No Gimmicks! Eat Clean! Train Mean!

Colten Lee Frier
NPC Physique - Team Gr8Physiques
Testimonial Picture of John Hadden (2)
“I lost 25 pounds, got down to 7.6% body fat, and saw massive gains in strength”

“Gr8Physiques was the first team of fitness professionals that I’d ever committed myself to working with, and I know they’re the only team I’ll stay with. After years of trying to eat “pretty well” and exercise “pretty consistently” nothing was improving and it was time for a change. Within 4 1/2 months of prep with the Gr8Physiques team ; I even felt so good about everything that I was beyond confident competing in my first-ever fitness competition in front of a crowd of hundreds. If you’re looking for some serious results and to change your life for the better, you’re in great hands when you choose Gr8Physiques!”.

John Hadden
WBFF Competitor
Testimonial Picture of Emily Conti (2)
“Gr8Physiques is more than just training; it’s a family.”

“As an exercise professional myself, sometimes it’s hard to be objective with my own training, and I need that extra ‘push’. I came to Gr8Physiques looking for that extra push by way of training for the 2015 WBFF Tampa Show. With the Gr8Physiques team’s support, coaching, diet plans, training, and everything else show prep, I actually won my Pro Card at my very first competition! Even better, we did it naturally—no gimmicks, depletion, or starvation. They coached me through every high and low and as a team we came together to pull off a win for Gr8Physiques! Gr8Physiques is more than just training; it’s a family.”

Emily Conti
WBFF Pro - Team GR8PHYSIQUES
Testimonial Picture of Ronnie Gray (2)
“Hard Gainer turned Physique athlete!”

I used to be a small guy, classified as your typical “hard-gainer”. This means I could not put on any size to save my life. Through relentless pursuit for knowledge and my goals, I was able to uncover the secrets to putting on good lean muscle mass!

Ronnie Gray
Team GR8PHYSIQUES - VP/Co-Owner
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